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How to maintain a reasonable work-life balance when working from home.


Johnny C. Taylor Jr.

Eating lunch away from your computer or taking a short walk outside can help you be more productive and feel more energized to finish your workday strong.

Johnny C. Taylor Jr. tackles your human resources questions as part of a series for USA TODAY. Taylor is president and CEO of the Society for Human Resource Management, the world’s largest HR professional society and author of “Reset: A Leader’s Guide to Work in an Age of Upheaval.”

The questions are submitted by readers, and Taylor’s answers below have been edited for length and clarity.

Have a question? Do you have an HR or work-related question you’d like me to answer? Submit it here.

Question: As a remote worker, my day never seems to end. The boundaries between work and not work are blurred and often seem nonexistent. Working remotely, I find it challenging to show my value and work ethic to leadership and my colleagues. I often work extra hard to compensate for this perception. How can I set expectations in my work life and still be a team player? – Dale



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